It isn’t saying much, but I’ve gone from working out maybe once a week to 3-4 times per week. I bought a gym membership at the local 24 Hour Fitness and have even made an appearance at a boxing class in Berkeley with my friend Melissa.
The workouts have all had leg components to them. At the gym I erg (rowing machine), at boxing I was bouncing around, I did a workout on my street with jump rope and burpees and of course I still play Saturday morning basketball. I know it’s not a lot. But it’s something.